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Yogurt Oatmeal Cups - Gluten Free Dairy Free

The perfect brunch recipe that you can make ahead, and the guest will love.  Also, a great breakfast meal prep option for the week. I got...

Are Kelloggs Rice Krispies Gluten Free?

It’s been a while since a Tuesday tip. Honestly, I just discovered that Kellogg’s rice krispies are not gluten free. I have been eating...

Baked Zucchini Fries - Gluten Free Dairy Free

It’s that time of year where there are too many zucchinis in your garden that are ready to be picked. You already gave your neighbors a...

Cucumber Crab Bites - Gluten Free Dairy Free

This is a perfect summer appetizer that is free from gluten, dairy, garlic, onion. It is a great low fodmap diet appetizer as well. I...

Potato Chips... Gluten Free and Dairy Free?

It’s barbeque season! Today’s Tuesday Tip is to make sure the potato chips you are eating are gluten and dairy free. This was a surprise...

Crab Dip - Gluten Free Dairy Free

Recently a friend of mine asked me to just whip up a crab dip to bring to our gathering. It made me think that I needed to post this...

Gluten in Body Lotion??

Tuesday Tip: Check your lotions to ensure they are gluten free. This is a recent change I have made. I experienced a mild recurring rash...

Loaded Potato Soup - Gluten Free Dairy Free

This soup is easy to make and a great winter meal!! Ingredients: 5 medium - large potatoes, peeled and cubed 1 cup bacon, chopped 1 med...

French Onion Dip - Gluten Free Dairy Free

Super easy dip for any gathering and only has 2 ingredients! Ingredients: 1 (1.10 oz) French onion dip packet, I use the Simply Organic...

Recipes: Blog2

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