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  • Writer's pictureRosie May

Cucumber Crab Bites - Gluten Free Dairy Free

This is a perfect summer appetizer that is free from gluten, dairy, garlic, onion. It is a great low fodmap diet appetizer as well. I found this recipe on Low FODMAP Cucumber Bites with Crab - Fun Without FODMAPs.


12 oz lump crab meat

4 cucumbers

2 tbsp chives, chopped

1 tsp sugar

1 tsp hot sauce, if you are on the low fodmap diet use Tabasco Original Red Sauce

¼ tsp salt

½ cup mayonnaise, if you are on the low fodmap diet use the Hellman’s Mayo brand.

Paprika for garnish


1. Peel cucumbers and cut approximately one-inch-thick pieces. Scoop out the seeds.

2. In a small mixing bowl, stir the mayo, sugar, chives, hot sauce, and salt. Then add in the crab meat and stir.

3. Add a spoonful into the scoop out spot on the cucumber.

4. Refrigerate for at least 2 hrs before serving. Serve chilled.


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