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Gluten Free Dairy Free - Pumpkin Peanut Butter Protein Shake

Writer: Rosie MayRosie May

My friend told me pumpkin and peanut butter were good together and truthfully I was skeptical. Then I made this smoothie after my morning workout and it was so delicious!! It is easy to make and perfect for Fall.


Ingredients:

1 scoop of Orgain Pumpkin Protein Powder, you could use the Orgain Vanilla Protein Powder.

1 big spoonful of peanut butter, I use the natural peanut butter because it has less sugar.

1 big spoonful of pumpkin puree

1 1/3 cup of cold water

1 tsp pumpkin pie spice

1 tsp cinnamon


Directions:

  1. Add all ingredients to a blender.

  2. Blend until smooth.

  3. Serve over ice.

Enjoy!!



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©2021 by Rosie May - Gluten Free Dairy Free.

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